Throw out any prenatal that contain Folic Acid. Only take supplements that contain "methylated-folate" or "folate." 40% of women have a genetic mutation called MTHFR that does not allow for proper folic acid metabolism. FA can build up in your blood and cause miscarriage.
Ubiquinol is a highly absorbable version of CoQ10. This important enzyme helps mitochondria produce ATP energy in order to boost egg quality.
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