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©2016 By The Fertility Guru

 
 

December 12, 2019

The pursuit of felling well is on the minds of conscious women everywhere and non-toxic products are a way to start cleaning up your act in 2020.  Below I've listed my favorite non-toxic and well-woman products for the holidays including those I recommend to all patien...

Lavender: Floral and calming, grounding and stress reducing. All things you want to feel when you're trying to conceive, right? And so you stock up on natural products with lavender scents, grab some lavender oil to diffuse at night to create a subtle ambiance at bedti...

Women who walk into my office have been put through the fertility wringer.  They've had their blood taken enough times they could guide a phlebotomists to their vein blindfolded if they had to. They've been poked and prodded, gelled-up and scanned. And they've stretche...

You've probably heard of folate being a super hero of reproductive health. Folate metabolism affects ovarian function, implantation, embryogenesis and the entire process of pregnancy(1). And because of that most run-of-the-mill prenatal vitamins proudly include the...

 

 

I thought I'd pause the fertility train and take a minute to talk about how to boost your immunity. 

 

I used to be the person who was sick every other week. It was one small cold after another. But I finally feel like I've cracked the code.

 

About a seven months ago I...

If you haven't heard of Arvigo Mayan Massage for fertility you may want to find a practitioner ASAP.

The ancient abdominal massage is targeted at moving congested lymph fluid and blood blood flow to the uterus and nourishing the nerves of the entire reproductive system....

In the integrative medical community, it's a well known statistic that acupuncture increases the success of IVF rates by 65% compared with control groups who did not receive acupuncture as part of their transfer regimen. 

So, I get it - Of course you want...

Here's a little science for ya: In healthy females (and males) , the MTHFR gene writes the genetic script for making an enzyme called methylenetetrahydrofolate reductase. This enzyme helps in processing amino acids - which then go on to build proteins. How so? Methylen...

With marijuana legalization spreading quickly across the United States each successive November, the question of it’s impact on fertility has risen to the forefront of the reproductive community.  

Limited studies over the course of the last 20 years have pointed t...

Skip the smoothies in the morning, ladies. Yes, you heard me. Step away from the blender. 

Think of it like this: How would you react if someone dumped a bucket of ice on your head right after getting out of a 98.6 degree sauna session. You would jump and twist with con...

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